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About
Are you looking for support in making changes in your life? Wanting to take a closer look at yourself, or learn to manage anxiety and stress better? I would love to help you find a new and better path. Pick up the phone and give me a call (201) 371-5113. I am happy to talk with you about how I work with clients and what to expect during our sessions. There is no obligation or fee for a phone consultation. I feel it is essential to create a safe, supportive space where my clients may explore challenges while developing new insights and skills to move them towards positive solutions. I embrace a solution focused approach with an emphasis on small steps to achieve specific goals. In my work with clients, I take great strides to address the whole person, looking at each individual’s overall wellness and satisfaction in life. I have more than 19 years of experience working with individuals and families from a variety of age ranges and backgrounds. I earned my Master of Social Work (MSW) Degree from New York University in 2003 and I am a Licensed Clinical Social Worker (LCSW) in New Jersey (44SC05283600) and New York (088138). In 2020, I completed credentialing as a Certified Clinical Anxiety Treatment Professional (CCATP) from Evergreen. If you would like to review my professional background further, I welcome you to view my LinkedIn profile (see icon link at bottom of page). I provide individual therapy sessions via video to adult residents of New Jersey and New York. I do not work with children or adolescents and do not provide marriage or couple's therapy. In my spare time, I enjoy hiking in the forests and state parks of NJ and NY, kayaking in slow moving lakes or rivers and camping with my life partner of over 20 years and hanging out with our cat, Pepper. I also love trying out new restaurants and spending time watching a good movie. A NOTE ABOUT EMERGENCIES: This service is NOT an appropriate level of care for individuals in an immediate physical or mental health emergency. If you or someone you know is in danger, please contact 988 for a mental health emergency, 911 for a medical emergency or go to your local emergency room for either.
Jennifer Bame, LCSW
Working with you to a happier, healthier path.
Services
  • Anxiety
  • Stress
  • Communication Issues
  • Anger Management
  • Coping Skills
  • Social Anxiety
  • Compassion Fatigue
  • LGBTQIA+

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Compassion Focused
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychotherapy
  • Strength-Based

Insurance Accepted

  • Cigna
  • Optum
  • Oxford
  • United Healthcare
  • Evernorth
  • Horizon Blue Cross Blue Shield
  • BlueCross and BlueShield

Fees

  • 45 minute session: $95 - $150
Testimonials

“Jennifer provides an accepting and calm atmosphere to her sessions. I feel that I am free to share anything that is on my mind. It is very encouraging to see that I am making progress on the goals we have set together.”

March 2022

“Working with Jen has been so helpful, especially in these times of constant stress. Her gentle approach has made all the difference for me. She really listens and pays attention to who I really am and who I am becoming.”

June 2021

“I felt comfortable immediately with Jennifer. I never felt I was being judged. She always makes me feel better about myself and that there’s nothing I can’t discuss and overcome.”

June 2021
Location

Online Video Therapy for Adults in NJ & NY.

Sage Services LLC

Mahwah, NJ 074301325